• Food

    12 Amazing Potato Diet Recipes

    I have been trying to lose weight off and on since I was 15 years old with varying levels of success. It wasn’t until I discovered the potato diet that something clicked inside and I saw the biggest weight loss I’d ever had, 26 pounds in just 2 months! I know for a fact that my success came because of the two-week-long potato diet I did to start off a whole lifestyle change. For those two weeks, I ate nothing but potatoes covered with some herbs from time to time. It was incredibly bland and my husband watched me do it saying with every meal that he didn’t know how…

  • Self Improvement

    12 Must Read Self Help Books in 2020

    One of my goals this year is to read one new self-help book every month. In the past, I have been TERRIBLE about reading. I spend much of my time in front of my PC either working or doing other things and as a result, reading has just gone by the wayside. But, this year I want to change that. For the last few months now I’ve been spending the last hour before bed away from my computer and phone. I have an e-reader that reduces blue light exposure and I’ve been catching up on some fiction. But now I want to swivel and spend the year reading books that…